Guys, I stepped on a scale today and I was five kilograms heavier than I was the last time I checked; about 2 or 3 weeks before. It’s the heaviest I’ve weighed all year, so you can imagine how unpleasant i thought I’d feel. But you know what went through my mind? It’s just 5 kilos. Now if you know me, you know how much I love food. And if you know me especially well, then you know how hard it is to fit me and exercise in the same equation. We’re like oil and water… we love to try but it just doesn’t work out (pun intended). So as I’m writing this, I’m smiling to myself thinking about the progress I’ve made in terms of food freedom these past months. A little while ago, I’d be dying at the knowledge that I’ve gained 5 kilos. I’m not kidding; I’d be in a serious bout of depression which comes with the worst episodes of binge eating you can imagine. But you know what I thought this time? I really have been over doing the luxurious breakfasts these last few weeks since self employment. I kid you not… Chocolate croissants, large beef samosas, sausages, coffee (with full cream milk)… the works! And when I get home from a long day at work, the only thing that will pick me up is a good old KFC meal. I really can’t be helped! This has been my life for about two months now, my cheeks are proof of it. So actually, 5 kilos isn’t too bad at all considering my lazy ass does no exercise at all.

Don’t get me wrong, I’m not excusing my laziness. Far from it, actually. The number on that scale has forced me to sit down and REALLY think about what I can do (laziness considered) to be even just a little bit less sedentary. And I’ve decided to walk to work a few days a week. Now I do not know how long I’ll keep this up for, but we have to start somewhere. So when you see me, remember to ask, “Did you walk to work this week?”

I need to be held accountable. We all know there’s a whole lot of sexy hiding behind all those pizzas I can’t stop eating. In fact, I’m not sure you guys are ready for my not-lazy body.

So feel free to send me “ Did you walk to work?” text messages tomorrow. I promise I’ll be nice 😬

And in the meantime, for those who didn’t get my last memo, do not, and I repeat; DO NOT touch my cheeks!

Love and light to you all ❤️

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